October 8, 2014

LISTEN UP: FLOW INTO FALL


There is something incredibly sacred about the change of season, especially the transition from summer into fall. As the days grow shorter, darker, and cooler, we begin to shift as well. Pay attention to these shifts, stay with whatever swells within and begin to take your gaze inwards and honour your spirit. Feed it. Nurture it. Love it. 
With Thanksgiving just around the corner, think about what it truly is to feel love. Surround yourself with friends and family that bring that love into your life without boundary. Let it in. 

Before leaving this page, consider three things that make you feel love. FRIENDS, MUSIC & YOGA   bring me into direct contact with love every day. What and who ignites that love within you? I assure you there are many, many things and people so don't stop at three, keep going...

On the heels of the most spectacular eclipse, i've put together a very special Fall Playlist: Flow into Fall is up on rdio now. If you're not a member you can still get a taste by clicking on the pic above. Find an hour in your day, roll out your mat, open the windows, light a candle (or 3), press play and invite your inner warrior onto your mat. Enjoy!
Happy Wednesday
xo

No comments:

Post a Comment